30 days of..
...W A L K I N G. (or running)
Well here it is. A challenge! It's been a lonnnnng time since my last challenge. But this one is brand spanking new. What does it involve? Well it's very simple. Walking EVERY day for 30 days.
.: Starting tomorrow October 5th- November 3rd !
.: Minimum of 3 miles daily.
.: Walk or Run. You decide. But I'll just be walking, thanks ;)
.: This is not for any purpose of losing weight. This is to become active, start a new habit- go outside daily, smell the fresh fall air. Experience walking- alone or with company. But turn off electronics. Keep your mile app running, and music if you want. As for texts/phone calls and FB- Turn all that off. And just be with your thoughts. As I was walking today-(Besides taking this beautiful picture) I thought of this chal. Just by being alone with my thoughts. I thought- I'm going to do this, I have to invite you!
Sooooo. are you in?
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