In the words of Barney from "How I Met Your Mother" (If any of you watch it that is. ;)
Whose with me? From now on there will be a mostly weekly challenge posted. In order to create a healthy habit for you for 7 days. And learn from it. All in which will help to improve yourself, for the ULTIMATE better YOU!. The first CHALLENGE IS.....drum roll......
Water. 1 Gallon of Water a day. Yep, you heard me right, 1 gallon!
Start Date: Feb 22nd - End Date: Feb 28th
Lets finish February, refreshed! Tomorrow Marks the last 7 days of February. So lets finish it up right! There is only now. :)