Seriously guys, my only mistake was not doubling up on all of these ingredients so we could have more! So don't make my mistake ;) Mediterranean Chicken Salad Recipe by: Krysten Jorgensen Ingredients:
Directions: 1. Mix everything together in a bowl. Add in more Tzatziki depending on how you prefer your chicken salad. As you know, I always like a lot of sauce soooo I added 3 tbsp but start with 2 first to see how you prefer. Enjoy y’all! Tzatziki: Ingredients:
Directions: 1. Stir all ingredients together in a small bowl. And enjoy! -and as you can see I put these in lettuce cups topped with feta, but don’t stop there- this can be use in a sandwich, with pita crackers/regular crackers or served with some cucumbers and celery sticks. Whatever way you choose, it’s gonna be good!
*For my vegan and dairy free friends!* Here are your subs for this to make this vegan and dairy free! *Sub chicken for shredded jackfruit or smashed chickpeas *Sub Greek yogurt in the Tzatziki for an unsweetened, thick Greek style dairy free/ vegan yogurt *Sub feta cheese for a vegan alternative I hope yall enjoy!
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It’s amazing to me how your taste buds can change... I supposably wasn’t a fan of Mediterranean food... well look here now- the times have most certainly changed! Mosssssst certainly :) And for that I am thankful. If I told you I’ve ate this 3 days in a row, would you believe me? Well believe you meeeee I sure have. And If I wouldn’t have finished the ingredients today I would make it again tomorrow too! So... tell me... have I done a good job convincing you that you should try this? learn from my mistakes folks, don’t waste time not trying a certain cuisine cause you don’t think you’d like it- give it a real chance friends What you’ll need for this taco: 1/4 cucumber (chopped) 1-2 cherry tomatoes (sliced) 1-2 tbsp Tzatziki sauce (recipe below) Arugula (small handful) 1-2 tbsp Feta (vegan or non) Sliced onion (optional) 1 tortilla 3 slices of Tofu Shawarma (recipe below) All ingredients are wrapped up in one of my long time favorite tortillas by: @sietefoods
Recipe by: The Daily Kale Tofu Shawarma: Ingredients: 1 package Tofu (extra or super firm) 1-2 tbsp avocado oil 1 tbsp lemon juice 1/2 tsp salt 1/2 tsp turmeric (powder) 1/2 tsp cayenne (optional) 1/2 tsp black pepper 1 tsp cumin 1 tsp paprika 1 tsp garlic powder 1/8 tsp cinnamon Directions: Preheat oven to 450. Drain water out of tofu and then slice into strips. In a big bowl add all spices together and stir. Add in the lemon juice and oil to the spice mixture and stir until it’s combined. Add in the tofu carefully, so you don’t break the strips. Lightly move the tofu around so that you get the spice mixture all over the strips evenly. On a parchment paper lined pan, spray a bit of oil and then place each strip on the pan. Bake for 25 minutes turning over halfway through. Tzatziki Sauce: 3/4 cup greek yogurt ( vegan or regular) 1/2 English cucumber (grated and strained) 1 tbsp lemon juice Salt and pepper (to taste) 1/2 tsp garlic powder 1.5 tbsp dried dill
Enjoy my friends! Tag me on instagram @thedailykale, if you try it! *If you're wanting an even more refreshing wrap, use lettuce like I did in the photos below :) Back to back Cauliflower Tater tot recipes? Yup... thats right. I am on a cauliflower tater tot kick and there is no such as flavor-less/ plain food in my house hold. Ya'll know I had to throw my spin on it! I hope you love this recipe and tag me @thedailykale or comment below if you try it out!
Mediterranean Cauliflower Tater Tots Recipe by : The Daily Kale Ingredients: 1/4 cup Spinach (chopped) 3-4 Sun dried tomatoes (small, chopped) 4 tbsp Crumbled Feta (Vegan or non) 4 tbsp Kalamata Olives (chopped) 2 Flax eggs (or 1 regular egg) 1/8 tsp Paprika, oregano, black pepper 1/8 tsp Garlic powder 2 tbsp Fresh Parsley (chopped) Salt and Pepper ( to taste) Directions:
Tzatziki sauce: 3/4 cup greek yogurt ( dairy free or regular) 1/2 English cucumber (grated and strained) 1 tbsp lemon juice Salt and pepper (to taste) 1/2 tsp garlic powder 1.5 tbsp dried dill
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