 Ok y'all. If you didn't already know- I am originally a southern girl. Yep. I grew up in Georgia. As kids we used to walk down to the gas station from our house that used to sell 50 cent BBQ sandwiches. I was obsessed with these beautiful little sandwiches. So GOOD. So as you can see, I love BBQ related anything. I am big on making my own BBQ sauce cause I don't love everyone's BBQ sauce- believe me, they can truly vary in flavor. Some of them are just way too sweet for me. So I like making my own, so I can control the flavors. I know buffalo dip was all the rage there for a moment so I thought I'd try and make a BBQ dip for all the people out there who are like me, that love BBQ sauce ;) The toppings on this dip are important to me, because it really balances everything out. Red onions always are necessary when it comes to BBQ chicken pizza, so I didn't leave them out of this. Pickles are key also for me, cause ya can't have BBQ without a dang pickle! Ya feel me? And jalapenos because come on now- do you know me? Ha! Ya girl loves a spicy situation. I just do. SO yeah. They went on here as well. And like spicy, my love for ranch runs real deep. So yeah. A drizzle of ranch on top. Ranch and BBQ sauce are best friends. Trust me. The flavors work so well together cause they balance each other out. Sweet, smoky, savory and with a little kick.
BBQ CHICKEN DIP Recipe by The Daily Kale, aka Krysten Jorgensen Serves 1, double up if you're sharing ;) Ingredients:
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 If you're excited to give my BBQ chicken dip a try leave me a comment below! And if you try it, tag me on Instagram/ tik tok @thedailykale! I love seeing all of your re-creations of my recipes! Enjoy!
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 Remaking one of recipes back from many years ago but making it better! I shared my original buffalo chicken salad recipe about 6 years ago. Love adding this chicken salad to cucumber boats. It makes it even more crunchy and refreshing. But you could also add it to a sandwich if you'd like. No matter what, it's gonna be real good! This chicken salad is perfect to meal prep and have ready to go in your fridge! I love snacking on it when I'm hungry cause chicken salad is always so satiating. This is a great low carb friendly food to enjoy whenever! Crunchy, Refreshing and so satisfying!
BUFFALO CHICKEN SALAD Recipe by The Daily Kale aka Krysten Jorgensen Ingredients:
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 If you give this a try make sure to leave a comment below or tag me in your re-creations on instagram/ tiktok @thedailykale. I can't wait for y'all to try this and enjoy!
 Sometimes you want pizza... well wait a minute- I always want pizza. How about you? :) But I do try to eat low carb most days of the week so making stuffed bell peppers for dinner has always been one of my favorites. It's warm and feeling and feels like a comfort meal but is actually pretty healthy- depending on what your definition of healthy is. I first made this version of stuffed bell peppers back in 2019, thankfully my photography skills have improved since then. Before reels/videos were all the rage. I am going back through all of my old recipes and revisiting them so I can take what I would consider at least, better photos. SO all that being said here these are again years later and looking even better than before! I will say when I filmed this I accidentally cut myself on the black olive container so I am just gonna say be careful with that thing! Sheesh that hurt. But these peppers were worth it! Just be careful ;) When you're craving pizza but trying to keep it low carb. These peppers really hit the spot!
Supreme Pizza Stuffed Bell Peppers Recipe by: The Daily Kale, aka Krysten Jorgensen Serves 2 Ingredients:
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 I hope y'all enjoy these and follow me on @thedailykale over on Instagram and Tiktok so you can see my full video tutorials of recipes! Leave a comment below if you're excited to try these for dinner this week!  Salmon has never been more flavorful y'all. SO good. I genuinely want this every week for dinner. If you love buffalo sauce and blue cheese as much as I do- pleaseeee give this a try! It comes together so quick and the flavors are just so delicious together. Pair this with your favorite vegetable on the side or rice or potatoes. Totally up to you! If you're not a fan of blue cheese you can always sub ranch on top, if you prefer. Either way this dinner is so delicious, I hope yall enjoy! Hot Honey Buffalo Salmon w/ Blue Cheese Sauce Recipe by: The Daily Kale aka. Krysten Jorgensen Ingredients: -Serves 1-
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*Everyone's air fryer is different so please make sure your salmon is cooked through all the way by checking with a kitchen thermometer. ️Hot Honey Glaze: Ingredients:
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️Blue Cheese Sauce: Ingredients: 2-3 Tbsp. blue cheese 2 Tbsp. sour cream 1 Tbsp. mayo Heavy pinch of garlic powder *salt and pepper to taste *Splash of lemon juice or milk to thin out* Directions:
Full recipe tutorial is on my Instagram: @thedailykale or Tiktok @thedailykale- be sure to follow me over there so you don't miss when I share new recipes every week!
Thanks for your support. Leave a comment here if you're excited to try my recipe out! Enjoy!  Fresh caesar salad wrapped up in a warm, garlic butter tortilla... It's just SO good.
These tacos became my obsession last week. After I made that garlic butter toast with chicken Caesar salad on top. I immediately wanted to try it with tortillas. I was blown away with how good they turned out. The tortillas transformed with this garlic butter. They are so good. It's hard to use these tortillas without garlic butter now. You have to give this a try! I used low carb, street taco sized tortillas for this too- so somehow these are even considered low carb! Wraps/ tacos are pretty much my favorite thing to have for lunch...if you follow me on Instagram or tiktok you probably already know that. I have a whole bunch of different versions of wraps/tacos.. LOVE. But these are definitely my favorite I gotta say! More coming soon so stay tuned! enjoy yall! Chicken Caesar Salad Tacos w/ Garlic Butter Tortillas Recipe by The Daily Kale aka Krysten Jorgensen Ingredients: -makes 2 small tacos-
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 Tag me @thedailykale on IG or tik tok when you make it! I hope y'all enjoy these as much as we did! Leave a comment below if you're excited to try these!
Follow me over on @thedailykale on IG + Tiktok for more recipes every week! |
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