The Daily Kale
  • Home
  • Recipes
    • Keto Lunch/Dinner
    • Keto Desserts
  • By Krysten
  • Behind The Kale
    • Discount Codes

another day another-

10/16/2012

0 Comments

 
Picture
Another dollar? Nahhh. Smoothie! Yep, thats right. You heard me correctly. Smoothie!
Oh snap! Do you know what today is by the way!? Day 5 of My Cleanse! Ahhhhhh yes! I have almost complete 5 days of raw. Whooo weeee. And it was easy as ..... No. It wasn't as easy as pie. Considering the fact I haven't been able to have any either. :/  BUT! On an uplifting note. I am quite the creative person and have had plenty of interesting, unique meal options during these 5 days. So I am thankful for that. I never got bored, if you will. Like today. I had a craving. For something specific. And I wasn't going to let it get me down or all wound up. Or at the point of failing. Coffee was calling my name as well, but I ignored it's annoying cries for me. So as you can see today I was feeling a little frisky.....but not to mention, spontaneous.
Story begins.... I ran into my kitchen. I searched and searched for any and all ingredients related to my craving. I placed all ingredients into blender and then magic happened. Voila! a light orange colored Smothie appears! Story ends. But what kind of smoothie you ask?
Why a Pumpkin Almond Butter Cup Smoothie, of course!  ;)  


And here you go guys and gals! This smoothie is all yours. I was stunned! I'll be honest, I've never made a smoothie with pumpkin in it, so I was a bit hesitant. But oh man! I'll these wasted years! I look forward to the pumpkin smoothie future ;)
Enjoy.


1/2 cup Organic PUMPKIN puree 
1 banana
1 tsp cacao powder
sprinkle of cinnamon
sprinkle of pumpkin pie spice
1 tsp Maca powder
2 tbsp chia seeds
3/4 -1 cup unsweetened almond milk
and as alwaysssss a pinch or 2 of some kale (come on guys, you really think I'm gonna leave that out of any recipe for a smoothie? psshhhh.
0 Comments



Leave a Reply.

    Picture

    Recipe
    ​Index:

    All
    Almond Butter Nutella
    Apple Pie Cinnamon Rolls
    Avocado Brownies
    Avocado Toast
    Baked Eggplant Fries
    Baked Queso Fresco Pasta
    Banana Soft Serve
    Basil Mayo
    BBQ Tofu Tenders
    Bell Peppers
    Black Bean Mexican Casserole
    Blueberry Banana Smoothie Bowl
    Blueberry Chia Jam
    Breakfast Recipes
    Broccoli Brown Rice & Bechamel Casserole
    Brownie Ballz (Keto)
    Buffalo Cauliflower
    Buffalo Cauliflower Tater Tots
    Buffalo Chicken Bell Peppers
    Buffalo Chicken Salad (Keto)
    Butternut Squash Soup
    Cacao Truffles
    Cashew Cheeze
    Cashew Ranch
    Cauliflower Crust Pizza
    Cauliflower Rice
    Cauliflower Tater Tots
    Chia Jam : Blueberry
    Chia Pudding
    Chickpea Curry Taquitos
    Chickpea "Tuna" Salad
    Chipotle Mayo
    Chocolate Bark
    Chocolate Dipped Peanut Butter Cookies
    Chocolate Glazed Donuts (Keto)
    Chocolate Pumpkin Almond Butter Cups
    Cinnamon Roll Donuts (Keto)
    Cinnamon Toast Crunch PB Cups
    Coconut Chocolate Chip Oatmeal Cookies
    Coconut Peanut Butter Eggs
    Cookies
    Curried Cauliflower Soup (Keto + Vegan)
    Curried Lentil Soup
    Desserts
    Fiesta Polenta Bites
    Fig & Almond Butter Toast
    Fried Brown Rice
    Gingerbread Peanut Butter Patties
    Gluten Free Bread Crumbs
    Granola
    Grits
    Guacmole
    Hearts Of Palm Mozzarella Sticks
    Jackfruit Enchiladas
    Jackfruit Jalapeno Poppers
    Jalapeño Cornbread Muffs
    Keto
    Keto Appetizers
    Keto Breakfast Recipes
    Keto Desserts
    Keto Lunch + Dinner Recipes
    Keto Recipes
    Keto Sauces
    Keto Side Dishes
    Key Lime Pie Cups
    Kung Pao Chicken
    Kung Pao Sauce
    Lemon Poppyseed Muffins
    Low Carb
    Lunch & Dinner
    Mac & Cheeze
    Madeleines
    Maple Pecan Banana Cookies
    Maple Pecan Chocolate Gingerbread Bars
    Mediterranean Cauliflower Tater Tots
    Mediterranean Taco
    Mexican Casserole
    Mint Cheesecake Crumb Brownies
    Mint Chocolate Fudge Crunch Balls
    Mint Chutney
    Mole Sauce
    No Bake- Chocolate Chip Cookie Dough Balls
    No Sugar Added Pumpkin Cookies
    Oats
    Oil Free
    Paleo Recipes
    Pasta
    PB & J Ice Cream
    Peanut Butter Caramel Sauce
    Peanut Butter Eggs
    Peanut Sauce
    Pecan Pie Fudge Cups
    Pesto
    Pita Pizza
    Polenta
    Polenta Bites
    Polenta Recipe
    Potato & 'Beef' Enchiladas
    Pumpkin Cake Balls
    Pumpkin Chocolate Muffs
    Pumpkin Fudge Stripes
    Pumpkin Maple Donuts
    Pumpkin Pancakes
    Pumpkin Protein Twix Bars
    Pumpkin Seed Pesto Oil Free
    Pumpkin Spice Milk
    Ranch Dressing
    Ranch Dressing Vegan
    Raw Blueberry Cheesecake
    Raw Mint Oreo Cookies
    Raw Peanut Butter Cups
    Raw Strawberry Cheesecake
    Raw Vegan Chocolate Peanut Butter Cheesecake
    Roasted Cauliflower
    Roasted Chickpeas
    Samosa Pinwheels
    Sauces & Dips
    Smoothie Recipes
    Snacks
    Snow Balls
    Sparkling Grapefruit Margarita
    Spicy Cheezy Grits
    Teriyaki Almonds
    Thai Cilantro Almond Sauce
    Thai Toast
    Toasted Coconut Peanut Butter Patties
    Toast Recipes
    Tofu Lettuce Cups
    Tofu Satay
    Tofu Shawarma
    Tzatziki Sauce
    Vegan Chili
    Vegan Desserts
    Vegan Mayo
    Vegan Mexican Fiesta Pizza
    Vegan Recipes
    White Pizza Zucchini Bites
    Wontons In Spicy Garlic Chili Oil (Keto)

    Instagram: @TheDailyKale
    Picture
    Picture

    oh, hi !

    I'm Krysten, the founder of The Daily Kale. I'm a Health Connoisseur. Dreamer. and Believer. I believe we can change our lives for the better through eating beautiful, colorful foods...

    That's why I created The Daily Kale, for myself and for you. To share healthy recipes I make, in hopes of inspiring you and showing you how fun and easy cooking can be.
    Hope you enjoy my recipes!

    Follow me on Instagram @TheDailyKale

    Picture


    Follow Me on Pinterest
    Picture
    Desserts


    Picture
    Picture
    Disclaimer: Everything posted here is just food I like to eat and sometimes tips/suggestions.
    ​Please always consult a doctor first.
Powered by Create your own unique website with customizable templates.
  • Home
  • Recipes
    • Keto Lunch/Dinner
    • Keto Desserts
  • By Krysten
  • Behind The Kale
    • Discount Codes