May -I Warn You.

Things are changing!

Not on The Daily Kale of course. But for the girl behind it all ;) My oh my! 
I just want to start off by saying I am sorry for my absence. But this past month was a toughie!
Lots of change. LOTS of it. I worked probably 6 days 2 weeks in a row also :p Bleh. I've been doing some work on set, which is very important to me :) I hope you can understand. I will be on the show Blood Relatives, in one episode airing in June. I'll let you know when to look out for that!
I also have been traveling back in forth from different places often this past month. So once again, I am very sorry. I never meant to take a hiatus, but it just kinda happened :/ Oh and the launch of my new website. www.krystenjorgensen.com. Yes. Pretty exciting.

Enough about me- How have we all been doing?
Any goals reached that you'd like me to know about? Or struggles? or questions- or advice needed. You know I'm here! Although It may have looked like I wasn't before :s

So for the meaning of this blog. May I Warn You. Was decided because first of all- were going into "May". And I need to warn you and myself- That things are changing. For serious. 
Putting in the efforts and seeing the outcome, come June. Because this months diet- is next months body. Remember that. Stop being impatient. Truly, give yourself sometime. let this be a lifestyle, your lifestyle. Not just a temporary fix. Otherwise your going to be right back to where you were before if not worse. Believe me! 

So as I sit here writing this blog, in which has been so long. I'm finally having my breakfast, oatmeal with a protein smoothie- and it's pretty late in the day :/ I had a early morning meeting though, very far away from where I live so I snacked on nuts and fruit on the way there and back. But now I'm enjoying my time, and soon going to go outdoors and workout this booty.
I have my planner beside me with pen. Ready to write down new goals and new work outs for the coming week. I've decided to create a daily workout {TheDailyWorkout}. I do every other day, and the days in between I will have a normal 5 mile walk. This is easy for me to remember, and more reasonable for me and my body. I'm just not one to jump up and go running for 20 miles :/ I gotta take it easy- just my personality. As I get stronger, I'll 'pump up the volume' ;) If you will. 
So whose with me? Whose down to be a goal getter. Lets jot some things down we want. The plan in order to achieve it. and then EXECUTE it. No time to waste. Be healthy RIGHT now. Not tomorrow, or 'monday'. Right now people! :)

Take care of yourself.

Until next time.