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Smallest Winner.

3/11/2013

2 Comments

 
So I've watched about 5 episodes too many of the Biggest Loser tonight. Eek :/ But I love it. Cried almost every episode more than 3 x as well. ;) Man I LOVE THIS freaking show. Seriously. After watching it- at say, 8pm this evening, I already am entirely inspired and want to change I spend the rest of my night. Wouldn't everyone love Bob Harper to be yapping in their ear all the time? I would. Well. I'm here to say, I can be your Bob. I'm no famous trainer nor big tv show. But I more than anything want to be apart of helping someone on their journey of finding themselves. And sometimes we get lost in weight, and eat when were not hungry, and then end up somewhere we didn't belong. And thats okay.

We all follow different paths, but guess what, were all on it together. Were all lost TOGETHER. Okay so knowing that- I"M HERE. Were here together. Please let me help you. You help me. Etc. Lets all help each other?! The Daily Kale is about daily inspiration, health advice, love, support, and all things positive. If things aren't going well in your life right now, that means something isn't working. And we gotta fix that. We gotta change it NOW. We all act as if we are invincible. As if, we'll have another body to work with some other time. No. This is it. The body you have right now is your body right now. and if you don't like it. Then hands down. Were freaking changing it. I mean IT. I will not allow to let you follow my site and continuously stay unhappy. If something is not working for you in your life- you want to lose weight. Lets do this. 

Starting on Wednesday. Everyone is going to comment on the post I create on Wednesday called weigh in. I will continuously post every wed. a post where you will post your progress. And you can discuss with anyone else with in the comments if you'd like to support them or compliment or push them, etc. I want to do this together, no matter if your down the street from me or states away. Were all together in this and we can figure this thing out. Please let me help you! I will post healthy tips with diet and exercise tomorrow, on how to reach a 2 pound weight loss every week. Lets get this going! I love you all!
2 Comments
Linda Novak
3/12/2013 07:49:31 am

Reply
michelle schroeder
3/19/2013 10:31:46 pm

Love it!! I started a food/exercise transformation 9 months ago and stalled out a little with winter yucky weather. I need a kick start to get me back on track.

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    Almond Butter Nutella
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    Instagram: @TheDailyKale
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    oh, hi !

    I'm Krysten, the founder of The Daily Kale. I'm a Health Connoisseur. Dreamer. Believer. & Lover. I believe we can change our lives, moods, & future, through eating the right foods... And treating ourselves right. I want to help you take care of yourself and have fun! That's why I created The Daily Kale, for myself and for you. To share healthy recipes and a healthy lifestyle, in hopes of inspiring you and showing you how fun and easy cooking can be.
    Hope you enjoy my recipes!

    Follow me on Instagram @TheDailyKale

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    Disclaimer: Everything posted here is just food I like to eat and sometimes tips/suggestions.
    ​Please always consult a doctor first.
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  • Home
  • Recipes
    • Keto Lunch/Dinner
    • Keto Desserts
  • By Krysten
  • Behind The Kale
    • Discount Codes