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Sunday Morning :. 

6/29/2014

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"Sunday Morning rain is falling".... hmmm except for not really. Because I live in L.A. Haha. I do love the song by Maroon 5 "Sunday Morning". Feel good song, if your looking for some tunes to boost your mood :) Although, not a huge fan of that particular lead singer. I am quite excited to see the new movie he is coming out in! It's called Begin Again. Looks really good! I love movies that are about music :) I still haven't seen Jersey Boys, but I plan to in the next week! Best believe! However, I did see an amazing documentary, called "20 Feet From Stardom". Wow. So inspiring. As some of you may know I am in the entertainment industry. An actress, singer & sometimes model, I'll have you know :) You can check out my youtube and other things on my website if you'd like KrystenJorgensen.Com. a n y w h o ! Back to what this post is really about. My breakfast.

So yesterday I let you all know I was starting a cleanse. Not too crazy or anything. Just need to re route. A refresher, etc. You get it. So this is the route that I feel good about going on, and I know it will make me feel mucho better. I already do! Maybe because of this awesome recipe I made. Seriously. I don't like tooting my horn too loudly :/ But I am surprised at how good this is. I've created a chia pudding before, and was sort of a fan of it. But not like this! This is actually yummmm. I hope you'll try it! And if you do, please post a pic, and #thedailykale for me:) I wanna see! If your on instagram, I just created a new instagram account for @The Daily Kale and would love if you would follow me! 

Alright ya'll so here it is. Happy Sunday!

*So make sure to do this at night, so you can enjoy in the morning! :) Or at least an hour before eating it. It doesn't become 'pudding' consistency unless you let it sit in fridge for at least an hour. 

3 tbsp chia seeds (white or black)
1/2 cup almond milk (or any non dairy milk of choice)

Stir together and let sit in fridge either over night or 1 hour.

After your pudding is pudddding :) In a blender place :

1/2 frozen or raw banana (if using raw, put a little ice)
1 tbsp almond butter
1 tsp cinnamon
1 tbsp raw cacao powder

and Bllleeeeennddddd. Now pour this over your chia pudding and stir
it all together. Top it with whatever you like! I topped mine with walnuts. So filling from all the fiber from the chia seeds! Enjoy :)





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    ​Index:

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    Almond Butter Nutella
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    Cauliflower Crust Pizza
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    Chia Jam : Blueberry
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    Instagram: @TheDailyKale
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    oh, hi !

    I'm Krysten, the founder of The Daily Kale. I'm a Health Connoisseur. Dreamer. and Believer. I believe we can change our lives for the better through eating beautiful, colorful foods...

    That's why I created The Daily Kale, for myself and for you. To share healthy recipes I make, in hopes of inspiring you and showing you how fun and easy cooking can be.
    Hope you enjoy my recipes!

    Follow me on Instagram @TheDailyKale

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    Disclaimer: Everything posted here is just food I like to eat and sometimes tips/suggestions.
    ​Please always consult a doctor first.
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  • Home
  • Recipes
    • Keto Lunch/Dinner
    • Keto Desserts
  • By Krysten
  • Behind The Kale
    • Discount Codes