Word of the month, hands down. Transformation.
Why ? Because, it just is. Because... I know for myself, I need to make some changes with the way I'm living my life. I've created bad habits, and routines. That I want to break free from. I would like to transform into a person, and create a much better lifestyle for myself. I know that the way I live- is far from bad. But sometimes, my thoughts, and choices, aren't always the best, and I know that. I need to put my effort and attention- on making those changes actually happen. Instead of just sayyyy I'll do it. I know you know what I mean! We all do it. But I don't know about you- I'm sick of being like that. So poof. It's going to change, yes. Just like that.
How? Well- I'm going to create a to do list, for the week. Of all the unfinished business I have with myself. Could be that book I haven't picked back up since July thats half way read, or my car, that keeps building up clothes in it. These things, linger on in our minds to, like trash sitting around. It needs to be cleaned! Cause, you know how clear your thoughts would be- once all that clutter is gone? Whewwww! It'd be awesome. So that is going to be my challenge. In addition to all of those cluttery things I have stacked up in my house/car. Etc. I've also like to acknowledge the fact that my eating style- isn't the most balanced. No, no, no. This must end! I must learn to have discipline in balance in my life. I want to have a more humbling experience. I don't want to go to get a latte every morning, just to wake up. I want to have amazing natural energy that wakes me up every morning at 8am... Don't you? So heres how to achieve that. You have to let go of the things you are addicted to. Yes these things aren't easy to do cold turkey. But what is fun about things not being difficult, Otherwise- the word would not be a challenge. Right? Right. A challenge is a challenge, cause it tests you. You need fear and hard times, to make you stronger, and also realize how strong you are.
So here is how I am doing this- I will hope you'll join in with me. 30 days. Starting today. or Anyday. Doesn't have to be Monday, doesn't have to be the 1st of the month. Right now. Is what matters most.
oh, hi !
Krysten is the founder of The Daily Kale. She is a Health Connoisseur. Dreamer. Believer. & Lover. I believe we can change our lives, moods, & future, through eating the right foods... And treating ourselves right. I want to help you take care of yourself! Thats why I created this site, for myself and for you. To share healthy recipes and a healthy lifestyle, in hopes of inspiring you and showing you how fun and easy this can be. Sometimes vegan and always healthy. Enjoy.